Free Friday @blast900 what day is going to be free...

Free Friday @blast900 what day is going to be free next week? #freeworkout (Taken with Instagram at BLAST900)

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BLAST900

BLAST900 THE ULTIMATE WORKOUT - is more than just exercise, it's a way of life. Our 1 hour class focuses on Balanced Levels of Aerobic and Strength Training. But a healthy life doesn't stop there! We want to help you to put ALL of the pieces of your health and wellness puzzle together to work SMART not HARD. To be successful in your goals, we'll help you put together each piece: exercise, heart rate, and nutrition, the biggest game-changer. Take a class and change your life.

www.BLAST900.com

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Photo via juorneys

Photo via juorneys
Photo via juorneys

befitspiring:

2013, i will make you my bitch. no more excuses, no more crap. live healthily & be fit.

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Photo via juorneys

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How we roll.

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Photoset via instagram

Aurora Borealis’ Dancing Northern Light Display
During fall and winter in the northernmost parts of North America, Europe, and Asia the night sky comes alive with dancing soft...

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Photo via maryrambin

I got this text from my friend Kitty yesterday:

“Help!!! I have to cook for 10 people, what do I do??!”

Of course I responded with list of suggestions!

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Photo via losingweightinthecity

Not at all early run with @healthyhappier! (at High Line)

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Photo via juorneys

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maryrambin:

TWO VERY COOL THINGS

I was directed to COOL HUNTER by a friend today. They have found some pretty amazing stuff. Like….

These Bonobos trousers

“At...

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Photo via maryrambin

This is a hot look for @blast900 class…. Oops

Photo via maryrambin